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Yoga for beginners & beyond : Essential yoga for inflexible people. Cover Image DVD DVD

Yoga for beginners & beyond : Essential yoga for inflexible people.

Summary:

Yoga instructor Maggie Rhoades presents ten, easy-to-follow yoga routines for less flexible beginning and intermediate students.

Record details

  • Physical Description: 1 videodisc : sound, color ; 4 3/4 in.
  • Publisher: [Place of publication not identified] : Bodywisdom media, 2007.

Content descriptions

General Note:
Special DVD features: 10- easy-to-follow routines for absolute beginner through intermediate students; modifications for less-flexible people; a wide range of routines allow you to progress at you own pace.
Container title.
"With 10+ easy-to-follow routines to increase both flexibility & strength"--Container.
Creation/Production Credits Note:
Produced and edited by Michael Wohl.
Participant or Performer Note:
Instructor: Maggie Rhoades.
System Details Note:
DVD.
Subject: Hatha yoga.
Yoga.
Exercise.

Available copies

  • 2 of 2 copies available at Kenton County.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Covington Branch 613.7046 YOGA FO (Text) 33126021630623 DVD Available -
Erlanger Branch 613.7046 YOGA FO (Text) 33126021630656 DVD Available -


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