Yoga for beginners & beyond : Essential yoga for inflexible people.
Yoga instructor Maggie Rhoades presents ten, easy-to-follow yoga routines for less flexible beginning and intermediate students.
Record details
- Physical Description: 1 videodisc : sound, color ; 4 3/4 in.
- Publisher: [Place of publication not identified] : Bodywisdom media, 2007.
Content descriptions
General Note: | Special DVD features: 10- easy-to-follow routines for absolute beginner through intermediate students; modifications for less-flexible people; a wide range of routines allow you to progress at you own pace. Container title. "With 10+ easy-to-follow routines to increase both flexibility & strength"--Container. |
Creation/Production Credits Note: | Produced and edited by Michael Wohl. |
Participant or Performer Note: | Instructor: Maggie Rhoades. |
System Details Note: | DVD. |
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Subject: | Hatha yoga. Yoga. Exercise. |
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Available copies
- 2 of 2 copies available at Kenton County.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Covington Branch | 613.7046 YOGA FO (Text) | 33126021630623 | DVD | Available | - |
Erlanger Branch | 613.7046 YOGA FO (Text) | 33126021630656 | DVD | Available | - |