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The grain brain whole life plan : [boost brain performance, lose weight, and achieve optimal health]  Cover Image CD Audiobook CD Audiobook

The grain brain whole life plan : [boost brain performance, lose weight, and achieve optimal health] / David Perlmutter, MD, Kristin Loberg.

Summary:

The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain brain, The grain brain cookbook, and Brain maker.

Record details

  • ISBN: 9781478967262
  • ISBN: 1478967269
  • Physical Description: 6 audio discs (approximately 7 hr.) : CD audio, digital ; 4 3/4 in.
  • Edition: Unabridged ; Retail edition.
  • Publisher: [New York] : Hachette Audio, [2016]

Content descriptions

General Note:
Subtitle from container.
Participant or Performer Note:
Read by Peter Ganim.
Subject: Brain > Diseases > Nutritional aspects.
Carbohydrates > Metabolism.
Gluten-free diet.
Health > Nutritional aspects.
Grain.

Available copies

  • 1 of 1 copy available at Kenton County.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Independence Branch 616.8 P451gw 2016 (Text) 33126021638394 Compact Discs Nonfiction Available -


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