A mind of your own The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
Record details
- ISBN: 9780062405593 (electronic bk)
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Physical Description:
1 online resource
remote
electronic resource
electronic - Publisher: 2016.
Content descriptions
Reproduction Note: | Electronic reproduction. New York : Harper Wave, 2016. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 812 KB) or Amazon Kindle (file size: N/A KB). |
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Genre: | Electronic books. |
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Electronic resources
- Library Journal Reviews : LJ Reviews 2016 February #1
Physician Brogan, board-certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, argues that anxiety, depression, and panic attacks are not a neurochemical disorder but rather a complex inflammatory disease that originates far from neural synapses and serotonin. She describes the biology of depression in depth and proposes a comprehensive treatment for wellness including meditation, diet, detoxification, sleep, and exercise. Interestingly, the author warns about the potential side effects of body lotions, tap water, and over-the-counter pain relievers. VERDICT This book would benefit women who have run the gamut of depression treatments and are looking for a tangible solution.
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