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The wild diet : get back to your roots, burn fat, and drop up to 20 pounds in 40 days  Cover Image Book Book

The wild diet : get back to your roots, burn fat, and drop up to 20 pounds in 40 days / Abel James.

James, Abel, 1984- (author.).

Summary:

Shares the secrets behind the author's weight-loss success, revealing misinformation in calorie-restricting diets while explaining the health potential of unprocessed foods that are rich in fat and fiber.

Record details

  • ISBN: 9781583335734 (hbk.)
  • ISBN: 1583335730 (hbk.)
  • Physical Description: 370 pages, 16 unnumbered pages of plates : illustrations ; 24 cm
  • Publisher: New York : Avery, a member of Penguin Group (USA), [2015]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 353-356) and index.
Subject: High-protein diet > Recipes.
Reducing diets > Recipes.
Prehistoric peoples > Nutrition.
Cooking (Wild foods)
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Kenton County.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Erlanger Branch 641.563 J27w 2015 (Text) 33126022022101 Adult Nonfiction Available -


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