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The nourished kitchen : farm-to-table recipes for the traditional foods lifestyle : featuring bone broths, fermented vegetables, grass-fed meats, wholesome fats, raw dairy, and kombuchas

Available copies

  • 2 of 2 copies available at Kenton County.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Erlanger Branch 641.302 M147n 2014 (Text) 33126019892094 Adult Nonfiction Available -
Wm. E. Durr Branch 641.302 M147n 2014 (Text) 33126019892086 Display Available -

Record details

  • ISBN: 9781607744696 (ebook)
  • ISBN: 1607744686 (paperback)
  • ISBN: 9781607744689 (paperback)
  • Physical Description: 313 pages : color illustrations ; 26 cm
    print
  • Edition: First edition.
  • Publisher: Berkeley [California] : Ten Speed Press, [2014]

Content descriptions

General Note: Includes index.
Formatted Contents Note: From the garden -- From the pasture -- From the range -- From the waters -- From the fields -- From the wild -- From the orchard -- From the larder.
Summary, etc.: "A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the 'traditional foods' philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. A traditional foods diet celebrates unrefined, whole, and natural foods while avoiding modern, refined ones; it also seeks to prepare them in the same manner as our ancestors, prior to the industrialization of food. The traditional foods diet, based on the findings of Dr. Weston A. Price's anthropological data from the 1930s, suggests that cultures who subsist on native, unrefined, traditionally-prepared foods enjoy better health (with lower rates of infertility, heart disease, diabetes, and autoimmune disease) than those who consume a diet of processed foods."--
Subject: Cooking, American
Cooking (Natural foods)
Nutrition
Genre: Cookbooks.

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