DVD
Biggest loser. At home challenge / NBC Universal Inc. ; director, Cal Pozo.
Build your strength, shed pounds, and go from beginner to winner in four weeks. The program includes four ten-minute interval workouts combining strength, cardio, and flexibility for maximum results at home!
Record details
- Physical Description: 1 videodisc (73 min.) : sd., col. ; 4 3/4 in.
- Publisher: [United States] : Lions Gate Home Entertainment, [2011]
Content descriptions
| Formatted Contents Note: | Warm-up (5 min.) -- Phase 1 cardio (10 min.) -- Phase 1 strength (10 min.) -- Phase 2 cardio (10 min.) -- Phase 2 strength (10 min.) -- Cool down (5 min.). |
| Participant or Performer Note: | Instructors: Bob Harper, Anna Kournikova, Dolvett Quince. |
| Target Audience Note: | Not rated. |
| System Details Note: | DVD ; widescreen. |
| Language Note: | Closed-captioned. |
Search for related items by subject
| Subject: | Reducing exercises. Aerobic exercises. Muscle strength. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Erlanger Branch | 613.71 BIGGE LO AT (Text) | 33126018159875 | DVD | Available | - |
| LDR | 01451cgm a2200349Ka 4500 | ||
|---|---|---|---|
| 001 | 508678 | ||
| 003 | KCPL | ||
| 005 | 20200818140007.0 | ||
| 007 | vd cvaizu | ||
| 008 | 111025s2011 xxu073 g vleng d | ||
| 028 | 4 | 2. | ‡a31362 ‡bLions Gate Home Entertainment |
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| 049 | . | ‡aKCEA | |
| 092 | . | ‡a613.71 ‡bBIGGE LO AT | |
| 245 | 0 | 0. | ‡aBiggest loser. ‡pAt home challenge / ‡cNBC Universal Inc. ; director, Cal Pozo. |
| 246 | 3 | 0. | ‡aAt home challenge |
| 260 | . | ‡a[United States] : ‡bLions Gate Home Entertainment, ‡c[2011] | |
| 300 | . | ‡a1 videodisc (73 min.) : ‡bsd., col. ; ‡c4 3/4 in. | |
| 336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
| 337 | . | ‡avideo ‡bv ‡2rdamedia | |
| 338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
| 505 | 0 | . | ‡aWarm-up (5 min.) -- Phase 1 cardio (10 min.) -- Phase 1 strength (10 min.) -- Phase 2 cardio (10 min.) -- Phase 2 strength (10 min.) -- Cool down (5 min.). |
| 511 | 0 | . | ‡aInstructors: Bob Harper, Anna Kournikova, Dolvett Quince. |
| 520 | . | ‡aBuild your strength, shed pounds, and go from beginner to winner in four weeks. The program includes four ten-minute interval workouts combining strength, cardio, and flexibility for maximum results at home! | |
| 521 | 8 | . | ‡aNot rated. |
| 538 | . | ‡aDVD ; widescreen. | |
| 546 | . | ‡aClosed-captioned. | |
| 650 | 0. | ‡aReducing exercises. | |
| 650 | 0. | ‡aAerobic exercises. | |
| 650 | 0. | ‡aMuscle strength. | |
| 730 | 0 | . | ‡aBiggest loser (Television program) |
| 949 | . | ‡a508678 | |
| 903 | . | ‡a243160 | |
| 901 | . | ‡a508678 ‡bUnknown ‡c508678 ‡tbiblio | |