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Mindfulness for beginners : reclaiming the present moment--and your life / Jon Kabat-Zinn.
Record details
- ISBN: 9781604076585
- ISBN: 1604076585
- Physical Description: xii, 166 p. ; 22 cm. + 1 CD.
- Publisher: Boulder, CO : Sounds True, c2012.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
Subject: | Meditation. Awareness. |