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Give me 10!: 10-minute workouts for a total body tone up!. Cover Image DVD DVD

Give me 10!: 10-minute workouts for a total body tone up!.

Summary:

Presents five ten-minute workouts designed to burn fat and calories, shed weight and inches, and increase muscle tone and flexibility.

Record details

  • Physical Description: 1 videodisc (61 min.) : sd., col. ; 4 3/4 in.
  • Edition: Full screen.
  • Publisher: [California? : Amy Dixon Fitness?], c2009.

Content descriptions

Formatted Contents Note:
Fat blasting cardio -- Upper body sculpt -- Lower body firmer -- Core makeover -- Yoga stretch & flex.
Bonus: Kettlebell toneup.
Participant or Performer Note:
Instructor, Amy Dixon ; with Aimee Nicotera & Nicole Sciacca.
System Details Note:
DVD; NTSC; full screen presentation; stereo.
Subject: Exercise.
Aerobic exercises.
Physical fitness.

Available copies

  • 1 of 1 copy available at Kenton County.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Erlanger Branch 613.71 GIVE ME (Text) 33126016471173 DVD Available -

LDR 01377cgm a2200325Ka 4500
001487557
003KCPL
00520200508183121.0
007vd cvaizs
008100305s2009 cau061 e vleng d
035 . ‡a(KENTON)487557
035 . ‡a(OCoLC)540834043 ‡z(OCoLC)670926994
040 . ‡aNTG ‡cNTG ‡dCPL ‡dOCLCA
049 . ‡aKCEA
092 . ‡a613.71 ‡bGIVE ME
24500. ‡aGive me 10!: ‡b10-minute workouts for a total body tone up!.
2463 . ‡aAmy Dixon presents Give me 10!
250 . ‡aFull screen.
260 . ‡a[California? : ‡bAmy Dixon Fitness?], ‡cc2009.
300 . ‡a1 videodisc (61 min.) : ‡bsd., col. ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideodisc ‡bvd ‡2rdacarrier
5050 . ‡aFat blasting cardio -- Upper body sculpt -- Lower body firmer -- Core makeover -- Yoga stretch & flex.
5058 . ‡aBonus: Kettlebell toneup.
5110 . ‡aInstructor, Amy Dixon ; with Aimee Nicotera & Nicole Sciacca.
520 . ‡aPresents five ten-minute workouts designed to burn fat and calories, shed weight and inches, and increase muscle tone and flexibility.
538 . ‡aDVD; NTSC; full screen presentation; stereo.
650 0. ‡aExercise.
650 0. ‡aAerobic exercises.
650 0. ‡aPhysical fitness.
949 . ‡a487557
903 . ‡a230965
901 . ‡a487557 ‡bUnknown ‡c487557 ‡tbiblio

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