Give me 10!: 10-minute workouts for a total body tone up!.
Presents five ten-minute workouts designed to burn fat and calories, shed weight and inches, and increase muscle tone and flexibility.
Record details
- Physical Description: 1 videodisc (61 min.) : sd., col. ; 4 3/4 in.
- Edition: Full screen.
- Publisher: [California? : Amy Dixon Fitness?], c2009.
Content descriptions
Formatted Contents Note: | Fat blasting cardio -- Upper body sculpt -- Lower body firmer -- Core makeover -- Yoga stretch & flex. Bonus: Kettlebell toneup. |
Participant or Performer Note: | Instructor, Amy Dixon ; with Aimee Nicotera & Nicole Sciacca. |
System Details Note: | DVD; NTSC; full screen presentation; stereo. |
Search for related items by subject
Subject: | Exercise. Aerobic exercises. Physical fitness. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Erlanger Branch | 613.71 GIVE ME (Text) | 33126016471173 | DVD | Available | - |
LDR | 01377cgm a2200325Ka 4500 | ||
---|---|---|---|
001 | 487557 | ||
003 | KCPL | ||
005 | 20200508183121.0 | ||
007 | vd cvaizs | ||
008 | 100305s2009 cau061 e vleng d | ||
035 | . | ‡a(KENTON)487557 | |
035 | . | ‡a(OCoLC)540834043 ‡z(OCoLC)670926994 | |
040 | . | ‡aNTG ‡cNTG ‡dCPL ‡dOCLCA | |
049 | . | ‡aKCEA | |
092 | . | ‡a613.71 ‡bGIVE ME | |
245 | 0 | 0. | ‡aGive me 10!: ‡b10-minute workouts for a total body tone up!. |
246 | 3 | . | ‡aAmy Dixon presents Give me 10! |
250 | . | ‡aFull screen. | |
260 | . | ‡a[California? : ‡bAmy Dixon Fitness?], ‡cc2009. | |
300 | . | ‡a1 videodisc (61 min.) : ‡bsd., col. ; ‡c4 3/4 in. | |
336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
337 | . | ‡avideo ‡bv ‡2rdamedia | |
338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
505 | 0 | . | ‡aFat blasting cardio -- Upper body sculpt -- Lower body firmer -- Core makeover -- Yoga stretch & flex. |
505 | 8 | . | ‡aBonus: Kettlebell toneup. |
511 | 0 | . | ‡aInstructor, Amy Dixon ; with Aimee Nicotera & Nicole Sciacca. |
520 | . | ‡aPresents five ten-minute workouts designed to burn fat and calories, shed weight and inches, and increase muscle tone and flexibility. | |
538 | . | ‡aDVD; NTSC; full screen presentation; stereo. | |
650 | 0. | ‡aExercise. | |
650 | 0. | ‡aAerobic exercises. | |
650 | 0. | ‡aPhysical fitness. | |
949 | . | ‡a487557 | |
903 | . | ‡a230965 | |
901 | . | ‡a487557 ‡bUnknown ‡c487557 ‡tbiblio |