DVD
Give me 10!: 10-minute workouts for a total body tone up!.
Presents five ten-minute workouts designed to burn fat and calories, shed weight and inches, and increase muscle tone and flexibility.
Record details
- Physical Description: 1 videodisc (61 min.) : sd., col. ; 4 3/4 in.
- Edition: Full screen.
- Publisher: [California? : Amy Dixon Fitness?], c2009.
Content descriptions
| Formatted Contents Note: | Fat blasting cardio -- Upper body sculpt -- Lower body firmer -- Core makeover -- Yoga stretch & flex. Bonus: Kettlebell toneup. |
| Participant or Performer Note: | Instructor, Amy Dixon ; with Aimee Nicotera & Nicole Sciacca. |
| System Details Note: | DVD; NTSC; full screen presentation; stereo. |
Search for related items by subject
| Subject: | Exercise. Aerobic exercises. Physical fitness. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Erlanger Branch | 613.71 GIVE ME (Text) | 33126016471173 | DVD | Available | - |