DVD
Bob Harper, Inside out method. Kettlebell sculpted body.
Conquer any plateau with a total body workout of high velocity circuit training combined with your own body's resistance.
Record details
- Physical Description: 1 videodisc (50 min.) : sd., col. ; 4 3/4 in.
- Publisher: [S.l.] : Watch It Now Entertainment, 2010.
Content descriptions
| Participant or Performer Note: | Instructor, Bob Harper. |
| Target Audience Note: | Rating: Not rated. |
| System Details Note: | DVD, widescreen (16:9), Dolby surround. |
Search for related items by subject
| Subject: | Reducing exercises. Physical fitness. Weight loss. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Independence Branch | 613.71 BOB HA (Text) | 33126016461224 | DVD | Available | - |
Summary:
Conquer any plateau with a total body workout of high velocity circuit training combined with your own body's resistance.