Bob Harper, Inside out method. Kettlebell sculpted body.
Conquer any plateau with a total body workout of high velocity circuit training combined with your own body's resistance.
Record details
- Physical Description: 1 videodisc (50 min.) : sd., col. ; 4 3/4 in.
- Publisher: [S.l.] : Watch It Now Entertainment, 2010.
Content descriptions
Participant or Performer Note: | Instructor, Bob Harper. |
Target Audience Note: | Rating: Not rated. |
System Details Note: | DVD, widescreen (16:9), Dolby surround. |
Search for related items by subject
Subject: | Reducing exercises. Physical fitness. Weight loss. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Independence Branch | 613.71 BOB HA (Text) | 33126016461224 | DVD | Available | - |
LDR | 01062cgm a2200313Ka 4500 | ||
---|---|---|---|
001 | 474600 | ||
003 | KCPL | ||
005 | 20200506141646.0 | ||
007 | vd cvaizq | ||
008 | 110217s2010 xx 050 vleng d | ||
028 | 4 | 2. | ‡aGF-BHKB2 ‡bWatch It Now Entertainment |
035 | . | ‡a(KENTON)474600 | |
035 | . | ‡a(OCoLC)702373046 | |
040 | . | ‡aJCW ‡cJCW | |
049 | . | ‡aKCEA | |
092 | . | ‡a613.71 ‡bBOB HA | |
245 | 0 | 0. | ‡aBob Harper, Inside out method. ‡pKettlebell sculpted body. |
246 | 3 | 0. | ‡aInside out method. Kettlebell sculpted body |
246 | 3 | 0. | ‡aKettlebell sculpted body |
260 | . | ‡a[S.l.] : ‡bWatch It Now Entertainment, ‡c2010. | |
300 | . | ‡a1 videodisc (50 min.) : ‡bsd., col. ; ‡c4 3/4 in. | |
336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
337 | . | ‡avideo ‡bv ‡2rdamedia | |
338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
511 | 0 | . | ‡aInstructor, Bob Harper. |
520 | . | ‡aConquer any plateau with a total body workout of high velocity circuit training combined with your own body's resistance. | |
521 | 8 | . | ‡aRating: Not rated. |
538 | . | ‡aDVD, widescreen (16:9), Dolby surround. | |
650 | 0. | ‡aReducing exercises. | |
650 | 0. | ‡aPhysical fitness. | |
650 | 0. | ‡aWeight loss. | |
949 | . | ‡a474600 | |
903 | . | ‡a222123 | |
901 | . | ‡a474600 ‡bUnknown ‡c474600 ‡tbiblio |