Jillian Michaels, 6 week six-pack: levels 1& 2 workouts
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Available copies
- 1 of 1 copy available at Kenton County.
Current holds
0 current holds with 1 total copy.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Covington Branch | 613.71 JILLI MI (Text) | 33126016816351 | DVD | Available | - |
Record details
- Physical Description: 1 videodisc (71 min.) : sd., col. ; 4 3/4 in.
- Edition: Full screen.
- Publisher: Santa Monica, Calif. : Lions Gate Films, c2010.
Content descriptions
| Participant or Performer Note: | Instructor, Jillian Michaels. |
| Summary, etc.: | Get ripped, flat abs in six weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups; Michael's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. Includes two dynamic 30-minute workouts plus warm-ups and cool downs. Start with Level one for three weeks, then advance to Level two for increased intensity and fat burn. Stick with it and see dramatic results! |
| Target Audience Note: | Not rated. |
| System Details Note: | DVD; region 1; 2.0 Dolby Digital audio (English), 1.0 audio (Spanish). |
| Language Note: | English or Spanish dialogue. Closed-captioned. |
Search for related items by subject
| Subject: | Abdominal exercises. Reducing exercises. |
| LDR | 01497cgm a2200337Ia 4500 | ||
|---|---|---|---|
| 001 | 466747 | ||
| 003 | KCPL | ||
| 005 | 20200504185835.0 | ||
| 007 | vd cvaizk | ||
| 008 | 101117s2010 cau071 vleng d | ||
| 028 | 4 | 2. | ‡a28625 ‡bLions Gate Entertainment |
| 035 | . | ‡a(KENTON)466747 | |
| 035 | . | ‡a(OCoLC)681785788 | |
| 040 | . | ‡aTEFMT ‡cTEFMT ‡dSRB ‡dTEF | |
| 041 | 1 | . | ‡aeng ‡aspa ‡jeng ‡heng |
| 049 | . | ‡aKCEA ‡akcea | |
| 092 | . | ‡a613.71 ‡bJILLI MI | |
| 245 | 0 | 0. | ‡aJillian Michaels, 6 week six-pack: ‡blevels 1& 2 workouts |
| 246 | 3 | . | ‡a6 week six-pack |
| 250 | . | ‡aFull screen. | |
| 260 | . | ‡aSanta Monica, Calif. : ‡bLions Gate Films, ‡cc2010. | |
| 300 | . | ‡a1 videodisc (71 min.) : ‡bsd., col. ; ‡c4 3/4 in. | |
| 336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
| 337 | . | ‡avideo ‡bv ‡2rdamedia | |
| 338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
| 511 | 0 | . | ‡aInstructor, Jillian Michaels. |
| 520 | . | ‡aGet ripped, flat abs in six weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups; Michael's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. Includes two dynamic 30-minute workouts plus warm-ups and cool downs. Start with Level one for three weeks, then advance to Level two for increased intensity and fat burn. Stick with it and see dramatic results! | |
| 521 | 8 | . | ‡aNot rated. |
| 538 | . | ‡aDVD; region 1; 2.0 Dolby Digital audio (English), 1.0 audio (Spanish). | |
| 546 | . | ‡aEnglish or Spanish dialogue. | |
| 546 | . | ‡aClosed-captioned. | |
| 650 | 0. | ‡aAbdominal exercises. | |
| 650 | 0. | ‡aReducing exercises. | |
| 949 | . | ‡a466747 | |
| 903 | . | ‡a216005 | |
| 901 | . | ‡a466747 ‡bUnknown ‡c466747 ‡tbiblio | |
