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Jillian Michaels, 6 week six-pack: levels 1& 2 workouts

Available copies

  • 1 of 1 copy available at Kenton County.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Covington Branch 613.71 JILLI MI (Text) 33126016816351 DVD Available -

Record details

  • Physical Description: 1 videodisc (71 min.) : sd., col. ; 4 3/4 in.
  • Edition: Full screen.
  • Publisher: Santa Monica, Calif. : Lions Gate Films, c2010.

Content descriptions

Participant or Performer Note:
Instructor, Jillian Michaels.
Summary, etc.:
Get ripped, flat abs in six weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups; Michael's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. Includes two dynamic 30-minute workouts plus warm-ups and cool downs. Start with Level one for three weeks, then advance to Level two for increased intensity and fat burn. Stick with it and see dramatic results!
Target Audience Note:
Not rated.
System Details Note:
DVD; region 1; 2.0 Dolby Digital audio (English), 1.0 audio (Spanish).
Language Note:
English or Spanish dialogue.
Closed-captioned.
Subject: Abdominal exercises.
Reducing exercises.
LDR 01497cgm a2200337Ia 4500
001466747
003KCPL
00520200504185835.0
007vd cvaizk
008101117s2010 cau071 vleng d
02842. ‡a28625 ‡bLions Gate Entertainment
035 . ‡a(KENTON)466747
035 . ‡a(OCoLC)681785788
040 . ‡aTEFMT ‡cTEFMT ‡dSRB ‡dTEF
0411 . ‡aeng ‡aspa ‡jeng ‡heng
049 . ‡aKCEA ‡akcea
092 . ‡a613.71 ‡bJILLI MI
24500. ‡aJillian Michaels, 6 week six-pack: ‡blevels 1& 2 workouts
2463 . ‡a6 week six-pack
250 . ‡aFull screen.
260 . ‡aSanta Monica, Calif. : ‡bLions Gate Films, ‡cc2010.
300 . ‡a1 videodisc (71 min.) : ‡bsd., col. ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideodisc ‡bvd ‡2rdacarrier
5110 . ‡aInstructor, Jillian Michaels.
520 . ‡aGet ripped, flat abs in six weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups; Michael's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. Includes two dynamic 30-minute workouts plus warm-ups and cool downs. Start with Level one for three weeks, then advance to Level two for increased intensity and fat burn. Stick with it and see dramatic results!
5218 . ‡aNot rated.
538 . ‡aDVD; region 1; 2.0 Dolby Digital audio (English), 1.0 audio (Spanish).
546 . ‡aEnglish or Spanish dialogue.
546 . ‡aClosed-captioned.
650 0. ‡aAbdominal exercises.
650 0. ‡aReducing exercises.
949 . ‡a466747
903 . ‡a216005
901 . ‡a466747 ‡bUnknown ‡c466747 ‡tbiblio

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