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Jillian Michaels 30 day shred / Jillian Michaels ; ... Read More

Available copies

  • 1 of 1 copy available at Kenton County.

Current holds

0 current holds with 1 total copy.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Erlanger Branch 613.71 JILLI MI (Text) 33126016640959 DVD Available -

Record details

  • Physical Description: 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Santa Monica, Calif. : Lions Gate Entertainment, c2007.

Content descriptions

Formatted Contents Note:
2-minute warm-up -- 3 minutes of strength -- 2 ... Read More
Participant or Performer Note:
Jillian Michaels.
Summary, etc.:
TV's toughest trainer, Jillian is committed to ... Read More
Target Audience Note:
Not rated.
System Details Note:
DVD, region 1, full screen (1.33:1) presentation; ... Read More
Language Note:
Subject: Exercise.
Muscle strength.
Cardiovascular fitness.
Abdominal exercises.

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