DVD
Pregnant, fit & relaxed / SRO Sports.
A qualified yoga teacher, Black Belt martial artist and mother of five, instructor Paddy O'Brian guides you through simple exercises and techniques that will teach you how you can prevent back pain and muscle cramps, while preparing you for labor and childbirth. This safe program is designed for use following the fourteenth week of pregnancy.
Record details
- ISBN: 0769777252
- Physical Description: 1 videodisc (ca. 75 min.) : sd., col. ; 4 3/4 in.
- Publisher: West Long Branch, NJ : SRO Sports Entertainment, [2004].
Content descriptions
| Participant or Performer Note: | Paddy O'Brian. |
| System Details Note: | DVD, region 1, full screen (1.33:1) presentation; Dolby Digital. |
Search for related items by subject
| Subject: | Hatha yoga. Exercise for pregnant women. Pregnancy. Backache > Exercise therapy. Labor (Obstetrics) Childbirth. DVD-Video discs. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Erlanger Branch | 618.244 PREGN FI (Text) | 33126017981105 | DVD | Available | - |