Catalog

Record Details

Catalog Search



Hello, higher self : an outsider's guide to loving yourself in a tough world  Cover Image Book Book

Hello, higher self : an outsider's guide to loving yourself in a tough world

Michael, Bunny (author.).

Summary: "Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of media saturation and technical voyeurism. Enter Bunny Michael, an interdisciplinary artist whose work picks up where Alex Elle, Brené Brown, and Julia Cameron leave off. Bunny knows what it is firsthand to be an outsider: from trying to find their footing in an art world dictated by social media followers, to coming to terms with their queer identity, to dealing with the societal traumas they've inherited as a person of color in a society that privileges whiteness. It was at a real low point that Bunny first got in touch with their higher self--and ever since has been helping their followers do the same through their art and inspiring Instagram presence. Building from Bunny's viral memes, Hello Higher Self Is a self-care manifesto, calling on readers to radically shift their perspectives from the Learned Hierarchal Beliefs (LHBs) we've all internalized to the self-acceptance we were born into, aka our Higher Selves. This book shines a light into eighteen areas of life where LHBs often lurk--from creativity, to work, to relationships, to race, to sexual pleasure. Bunny's mix of meditative advice, written exercises, and personal examples make for a jaw-dropping read."--

Record details

  • ISBN: 0316471569 (hardcover)
  • ISBN: 9780316471565 (hardcover)
  • Physical Description: x, 324 pages : illustrations ; 21 cm
    print
  • Edition: First edition.
  • Publisher: New York : Voracious, Little, Brown and Company, 2024.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages [315]-324).
Formatted Contents Note: Preface: You are enough -- Introduction: Hello, Higher self -- Social media -- Creativity -- Work and productivity -- Money and abundance -- Family and childhood -- Dating -- Committed relationships -- Breakups and being single -- Friendship -- Race and healing -- Politics and activism -- Beauty and body image -- Sex and pleasure -- Queerness and the gender spectrum -- Mental health -- Spirituality -- Self-care -- Higher purpose and "Finding your passion" -- Acknowledgments -- Further reading.
Subject: Body image
Self-realization
Self-esteem
Self-acceptance

Available copies

  • 1 of 1 copy available at Kenton County.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Erlanger Branch 158.1 M621h 2024 (Text) 33126026378657 New Adult Nonfiction Available -


Additional Resources