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The secret language of the body : regulate your nervous system, heal your body, free your mind  Cover Image Book Book

The secret language of the body : regulate your nervous system, heal your body, free your mind / Jennifer Mann & Karden Rabin.

Mann, Jennifer, (author.). Rabin, Karden, (author.).

Summary:

Two mind-body practitioners and co-founders of the Chronic Fatigue School present this first in-depth look at nervous system regulation, somatic therapy and the mind-body connection that combines science-backed insights and hands-on techniques to help you control your body's nervous system.

Record details

  • ISBN: 9780063382381
  • ISBN: 0063382385
  • Physical Description: 340 pages : illustrations ; 21 cm
  • Edition: First HarperOne paperback edition.
  • Publisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2024.

Content descriptions

General Note:
"Originally published as The Secret Language of the Body in Ireland in 2024 by Thorsons."--Title page verso.
Bibliography, etc. Note:
Includes bibliographical references (pages 335-340).
Subject: Mind and body.
Mental healing.
Sensory disorders > Treatment.
Stress (Physiology)
Stress management.
Nervous system.
Autonomic nervous system > Diseases.
Vagus nerve.

Available copies

  • 1 of 1 copy available at Kenton County.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Covington Branch 616.8569 M281s 2024 (Text) 33126025817747 Health & Wellness Available -


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