Are u ok? : a guide to caring for your mental health : [how to know if you need help & where to find it]
Record details
- ISBN: 0738234990
- ISBN: 9780738234991
-
Physical Description:
xiii, 236 pages ; 24 cm
print - Edition: First edition.
- Publisher: New York : Da Capo Press, Lifelong Books, 2018.
- Copyright: ©2018
Content descriptions
General Note: | Portion of subtitle from cover. |
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | What is mental health? : what you should know and where to start -- Why can it feel so hard to get better? -- How do I know if I need help? : warning signs and what to look for -- Mental health professionals decoded : who does what? -- What is best for me? : finding the right kind of therapy -- Preparing for your first appointment : what to expect and questions to ask -- Is my therapist a good fit? : feeling the "click" in a therapeutic relationship -- What are toxic relationships? : warning signs and ways to get out of them -- Communication : the key to a happy, healthy life! -- Avoiding common mistakes and healing broken relationships at home, at work, and in life -- Help! I am in therapy and still struggling : how to get more help when we need it. |
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Available copies
- 2 of 3 copies available at Kenton County.
Holds
- 0 current holds with 3 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Covington Branch | 616.89 M889a 2018 (Text) | 33126022778850 | Adult Nonfiction | Available | - |
Erlanger Branch | 616.89 M889a 2018 (Text) | 33126022778835 | Adult Nonfiction | Available | - |
Independence Branch | 616.89 M889a 2018 (Text) | 33126022778843 | Adult Nonfiction | Checked out | 04/08/2024 |