Catalog

Record Details

Catalog Search


Back To Results
Showing Item 1 of 1

The whole30 : the 30-day guide to total health and food freedom  Cover Image Book Book

The whole30 : the 30-day guide to total health and food freedom

Hartwig, Melissa (Author). Hartwig, Dallas. (Added Author).

Summary: "Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month."--

Record details

  • ISBN: 9780544633117 (ebook)
  • ISBN: 0544609719 (hardcover)
  • ISBN: 9780544609716 (hardcover)
  • Physical Description: ix, 421 pages : color illustrations ; 24 cm
    print
  • Publisher: Boston : Houghton Mifflin Harcourt, 2015.

Content descriptions

General Note:
Includes index.
Bibliography, etc. Note: Includes bibliographical references (pages 400-406) and indexes.
Subject: Weight loss
Self-care, Health
Food habits
Nutrition
Diet therapy

Available copies

  • 5 of 6 copies available at Kenton County.

Holds

  • 1 current hold with 6 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Covington Branch 613.2 H337w 2015 (Text) 33126020318089 Adult Nonfiction Available -
Covington Branch 613.2 H337w 2015 (Text) 33126022487890 Adult Nonfiction Available -
Covington Branch 613.2 H337w 2015 (Text) 33126022685659 Adult Nonfiction Available -
Erlanger Branch 613.2 H337w 2015 (Text) 33126020559625 Adult Nonfiction Checked out 03/30/2024
Independence Branch 613.2 H337w 2015 (Text) 33126022487908 Closed Stacks Nonfiction Available -
Independence Branch 613.2 H337w 2015 (Text) 33126022685667 Adult Nonfiction Available -

Back To Results
Showing Item 1 of 1

Additional Resources